What 21 Days Without Sugar Does to Your Cognitive Function

Sugar doesn’t just expand your waistline—it also causes brain fog and fuels long-term neurological decline. In this video, I’ll share the worrying effects of sugar on the brain and explain how to beat sugar addiction within a few days. Watch this episode next: Reset Your Body in 5 Days (With Zero Food) 0:00 Introduction: What happens when you stop eating sug…