158. Dr. Kavin Mistry: Primal Health Design, Biological Aging, and Reconnecting with Human Biology

Modern life is quietly accelerating biological aging, from posture and movement patterns to sleep disruption, chronic stress, and constant digital stimulation. Many of the symptoms people experience daily, like pain, fatigue, brain fog, and disconnection, may reflect a deeper misalignment with how the human body was designed to function. In this episode of E…