The Psychology of Financial Freedom
Aug 28, 2026
Jay explores why our relationship with money is about so much more than what’s in our bank account. He breaks down five lessons, from how childhood shapes the way we spend and save, to what we’re…
Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
PodSkip has analyzed 38 episodes of On Purpose with Jay Shetty, averaging 9.1 ads per episode (9% of runtime).
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Ask Jay: How Do I Forgive?
Aug 26, 2026
Jay answers four listener calls about the messy, unresolved side of forgiveness, from custody guilt and bias in parenting, to forgiving yourself after the sudden loss of a parent, uncovering a…
Alison Wood Brooks: The Science Behind Great Conversations
Aug 24, 2026
Jay sits down with Harvard Business School professor Alison Wood Brooks, author of Talk: The Science of Conversation and the Art of Being Ourselves, to explore what makes great conversations actually…
The Surprising Reason You're Still Unhappy
Aug 21, 2026
Jay breaks down the difference between healthy self-reflection and the kind of rumination that keeps you stuck in your own head. He shares four practical shifts to help you break the cycle, from…
Ask Jay: How Do I Let Go?
Aug 19, 2026
In the very first episode of Ask Jay, a new series where listeners send in voice notes with their biggest questions, Jay explores what it really means to let go when your heart is still holding on…
PARIS JACKSON: “No Intervention Could Have Gotten Me Sober”
Aug 17, 2026
Musician and artist Paris Jackson joins Jay for an extraordinarily raw, courageous, and deeply honest conversation on addiction, recovery, and the messy, non-linear journey of healing. Paris reflects…
How to Make Friends as an Adult
Aug 14, 2026
Loneliness doesn’t come from being surrounded by too few people, it comes from believing you have to wait for connection to find you. In this episode, Jay shares five powerful mindset shifts to help…
Jim Curtis: The Secret to Stop Self-Sabotage
Aug 12, 2026
Jay sits down with transformational coach Jim Curtis, author of The Book of Possibility, to unpack how our subconscious beliefs, many formed before age seven, quietly shape our careers…
TRAVIS BARKER: "My Biggest Fear Actually Happened"
Aug 10, 2026
In this episode, Jay sits down with legendary drummer Travis Barker to talk about the discipline that built his career, the tragedy that almost ended it, and the slow, hard-won path back to peace…
Ready to Find Love? Start with These 5 Shifts
Aug 07, 2026
The greatest barrier to finding love isn't a lack of chemistry, it's a lack of opportunity. Jay explores why modern dating feels so exhausting and reveals the psychology behind attraction, offering…
Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This
Aug 05, 2026
What if the heaviest thing you’re carrying tonight is something you haven’t even admitted you’re holding? In this episode, Jay meets you in the dark, in the moment you’re lying awake calculating how…
Dr Joe Dispenza: The Formula For Transforming Your Life
Aug 03, 2026
What if your greatest limitation is simply what you believe is possible? After witnessing thousands of people transform their lives in ways that continue to challenge conventional thinking, Dr Joe…
3 Things Happy People Do Differently
Jul 31, 2026
Happiness isn't something you find, it's something you choose to create, even when life feels uncertain. In this episode, Jay shares the three mindset shifts that genuinely happy people practice…
Simone Ashley: “Self-Belief Changed My Life”
Jul 30, 2026
Actress and musician Simone Ashley joins Jay for an intimate conversation about navigating sudden global fame, redefining self-worth beyond career expectations, and letting go of societal timelines…
Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations
Jul 08, 2026
End-of-episode promo - Cardi B
Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)
Jul 06, 2026
Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)
Jul 03, 2026
Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)
Jul 01, 2026
If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)
Jun 26, 2026
John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)
Jun 24, 2026
Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years)
Jun 22, 2026