The Mel Robbins Podcast — Análisis de anuncios del podcast
45 episodios analizados
5 min ads · 7% del episodio son anuncios
5.3 anuncios/episodio
Principales patrocinadores: Legal disclaimer, Ad break, LinkedIn ad, Ad break transition, Ad break toss
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins
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PodSkip has analyzed 45 episodes of The Mel Robbins Podcast, averaging 5.3 ads per episode (7% of runtime).
Stop Wasting Your Energy: How to Deal With People Who Won’t Change & What to Do Instead
Aug 26, 2026
There’s someone in your life you wish would change.
You’ve pushed, reminded, and given advice. You’ve had the same conversation over and over.
And somehow, you’re still stuck in the same…
2 ads · 1 min · 0% ads
30 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooner
Aug 23, 2026
Today is Mel’s 30th wedding anniversary. And she couldn't think of a better way to celebrate than to have a sit down conversation with her husband Chris about the lessons they've learned along the…
3 ads · 1 min · 0% ads
If Someone You Love Is Having a Hard Time, Listen to This
Aug 21, 2026
Learn how to truly help someone you love.
When someone you care about is going through a difficult time, you can make a meaningful difference with a few simple words.
Today, clinical psychologist…
14 ads · 10 min · 0% ads
The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control
Aug 19, 2026
If you have ever been told that you are too emotional, sensitive, anxious, hormonal, disorganized, or simply not trying hard enough, this episode is for you.
There’s a chance, according to Mel’s…
1 ads · 1 min · 0% ads
Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself
Aug 16, 2026
Today, a former spy and the former Chief of Disguise for the CIA is taking you inside the heart-pounding world of espionage and the secret life she lived working undercover for 30 years.
Jonna will…
11 ads · 9 min · 0% ads
If You Feel Overwhelmed, Stressed, or Stuck, Listen to This
Aug 12, 2026
Today's episode is a conversation you are going to want to revisit over and over and over. You are about to learn the skills nobody ever taught you, but you need now more than ever.
It's hard to not…
1 ads · 1 min · 0% ads
World Leading Psychologist: How to Manifest Anything & Create the Life You Want
Aug 09, 2026
Today, you are going to learn the science of manifestation, visualization, and imagination - and the steps you can take to start creating the life you want.
In this powerful episode, Mel sits down…
1 ads · 0 min · 0% ads
How to Feel Better Fast: 5 Tricks That Give You More Energy Instantly
Aug 07, 2026
If you’re feeling anxious, overwhelmed, burned out, or stressed, today’s episode will remind you that you are not stuck - and that you can shift how you feel right now.
In this episode, Mel breaks…
1 ads · 1 min · 0% ads
Organize Your Life & Home: The Simple System That Gives You More Time, Energy, & Control
Aug 05, 2026
This conversation will make your home and your life feel lighter and easier in the first 10 minutes.
Clutter is stealing your time, draining your energy, and you are about to learn the fast and…
12 ads · 8 min · 0% ads
If You Only Listen to One Podcast This Week, Make It This One
Aug 02, 2026
This might be one of the greatest conversations Mel has ever had on this podcast.
Today, you’re getting an absolute masterclass in motivation from one of the greatest athletes walking this earth…
14 ads · 13 min · 0% ads
MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom
Jul 29, 2026
What no one tells you about aging is that it starts long before you feel old.
In fact, the choices you’re making in this moment are shaping how strong, independent, connected, and fulfilled you’ll…
10 ads · 8 min · 0% ads
9 Small Things That Will Help You Feel Amazing Again
Jul 26, 2026
Want to feel amazing again?
You do not need a complicated plan to start feeling better. You need just a few simple, but powerful changes that make a real difference.
In today’s episode, Mel…
3 ads · 1 min · 0% ads
#1 Women’s Hormone Doctor: Take Control of Your Body, Balance Hormones, & Feel Amazing
Jul 22, 2026
Today’s episode is your ultimate women’s hormone health guide for every age.
If you are dealing with painful periods, infertility, endometriosis, PCOS, struggling with perimenopause, menopause, or…
10 ads · 7 min · 0% ads
The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person
Jul 19, 2026
In today’s episode, you’ll learn the hidden signs of a manipulative, toxic person from the #1 researcher in the world on dark personalities, Dr. Leanne ten Brinke, PhD.
She is here to teach you how…
1 ads · 1 min · 0% ads
How to Master Your Emotions & Never Get Angry or Bothered by Anyone
Jul 15, 2026
Are you going to keep being controlled by your emotions for the rest of your life?
The answer is no.
Because today, Dr. Marc Brackett, PhD, the world’s leading expert on emotional intelligence is…
2 ads · 0 min · 0% ads
Feeling Lost or Behind in Life? The #1 Happiness Expert Explains How to Find Your Purpose
Jul 12, 2026
In today’s episode, you’ll learn how to feel happier and more connected to your purpose in under 5 minutes.
Today, you’re learning from Dr. Dacher Keltner, one of the world’s leading experts on…
5 ads · 1 min · 0% ads
How to Get More Out of Life: Make More Money & Build Something That Matters with Seth Godin
Jul 10, 2026
Two simple questions can change the way you make decisions, spend your time, and build your future.
In today’s episode, Mel sits down with Seth Godin, one of the most influential thinkers of our…
1 ads · 1 min · 0% ads
8 Simple Reminders You Need to Hear Right Now
Jul 08, 2026
Today, you’re getting exactly what you need to take back your power and make life feel a little easier.
In this solo episode, Mel shares 8 simple reminders that will help you feel stronger, calmer…
3 ads · 1 min · 0% ads
How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People
Jul 05, 2026
What if you could walk into any room and become the person everyone remembers?
Someone who can communicate with confidence, command respect, and create lasting connections?
Today, Mel sits down…
3 ads · 1 min · 0% ads
Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking
Jul 01, 2026
In this episode, you will learn how to take back your power when you’re in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation.
If there’s an area of…
3 ads · 1 min · 0% ads
#1 Brain Surgeon: What Your Dreams Are Trying to Tell You About Yourself
Jun 28, 2026
Today’s episode will change how you think about your dreams and your entire life.
Do you ever wake up from a dream and wonder: What did that mean?
Or maybe you’ve had a nightmare and asked…
12 ads · 10 min · 0% ads
Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life
Jun 24, 2026
Today's episode is a MUST listen.
You will learn the surprising science of exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity.
In…
5 ads · 17 min · 0% ads
Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again
Jun 21, 2026
Summer is all about having fun: long days, warm nights, and getting together with the people you love.
Today’s episode is your playbook for making that time you spend with people more exciting and…
4 ads · 5 min · 0% ads
How to Become the Most Confident Version of Yourself & Step Into Your Power
Jun 19, 2026
Today, you’re going to hear one of the most emotional and inspiring episodes that has ever been on The Mel Robbins Podcast.
When the world feels overwhelming…
When you’re discouraged…
When you…
4 ads · 1 min · 0% ads
The Best Relationship Advice That Everyone Needs to Hear (From the World’s #1 Love Researchers)
Jun 17, 2026
Today’s episode is one of the most eye-opening conversations about marriage, love, and relationships you will ever hear.
Whether you're married, dating, single, divorced, or in a long term…
10 ads · 10 min · 0% ads
7 Things to Tell Yourself Every Night for More Happiness and Positivity
Jun 14, 2026
This episode gives you a reset you can use tonight.
In today’s solo episode, Mel shows you how to end your day right, with 7 simple sentences that reset your mindset and rewire your brain for a…
6 ads · 12 min · 0% ads
How to Get Ahead When Everything Feels Uncertain: The New Rules of Work, Confidence, and Success
Jun 10, 2026
If work feels shaky right now:
If you’re being overlooked for a promotion or raise,
If you’re changing jobs or looking for a job,
If you’ve been feeling uneasy about changes in tech and AI,
If the…
13 ads · 10 min · 0% ads
The Hidden Reason You Feel Exhausted & How to Feel Better Now
Jun 07, 2026
If you’ve been feeling exhausted, tired, bloated, anxious, in pain, or just not like yourself, you need to hear today’s episode.
Today, Mel sits down with one of the most respected medical…
The One Day Reset: Do THIS Today to Improve Your Life, Energy, & Happiness
Jun 03, 2026
This episode will help you hit reset on the rest of your year and make your life feel like yours again.
In today’s personal solo episode, Mel will help you pause, reconnect with yourself, and ask…
2 ads · 1 min · 0% ads
How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control
May 31, 2026
In today’s episode, a former secret service agent shares exactly how to read body language, handle difficult people, and know when someone is lying.
You’ll also learn psychological tricks to spot…
3 ads · 1 min · 0% ads