Chasing Life means living life to its fullest. That’s what Dr. Sanjay Gupta aims to do, and he wants you to join him on the journey. Through conversations with leading voices in health and wellness, Sanjay demystifies complex issues at the expanding frontiers of science and shares insights from his decades-long quest to better understand the human body and mind — as a practicing neurosurgeon, CNN’s Chief Medical Correspondent, and, perhaps most importantly, a dad.

PodSkip has analyzed 2 episodes of Chasing Life with Dr. Sanjay Gupta, averaging 6.0 ads per episode (8% of runtime).

Episode

Why So Much of What We Know About Dementia Has Changed
Oct 15, 2026
As scientists make strides against dementia with new tests and drugs, Dr. Sanjay Gupta talks with journalist Robert Kolker about “The Vanishing Family,” his new book chronicling one family’s struggle…
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Can We Really Wait Longer to Have Kids?
Oct 08, 2026
More people are using fertility treatments to have kids later. But how much time can science really buy? Sanjay talks with reproductive endocrinologist Dr. Lucky Sekhon about what science…
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Antidepressants: The Kids Are Alright, But Are Adults?
Oct 01, 2026
Antidepressants are some of the most prescribed drugs in the US, but they may not be getting proper scrutiny. Dr. Sanjay Gupta talks to psychopharmacologist Dr. Joseph Goldberg about what to consider…
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Should You Give AI Your Medical Records? Sanjay Did.
Sep 24, 2026
AI may be able to see things in your health records that a doctor wouldn’t... but it can also miss medical crises. AI researcher and urologist Dr. Ashwin Ramaswamy talks to Dr. Sanjay Gupta…
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Is AI Rewiring Your Kid’s Brain?
Sep 17, 2026
Parents have spent years worrying about screens. Now the screen talks back. Dr. Sanjay Gupta asks early child development expert Dr. Dana Suskind what AI may be doing to kids’ brains — and why “brain…
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Revisiting: Exploring the Brain with 10-year-old 'Sean the Science Kid'
Sep 11, 2026
At 10 years old, brainiac ⁠'Sean the Science Kid⁠' Atitsogbe already has plenty in common with Dr. Sanjay Gupta: He loves to learn and explain science to his million-plus Instagram followers. He's an…
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A Doctor, a Dad, and a Player Talk Football Safety
Sep 04, 2026
CNN's Dr. Sanjay Gupta, Andy Scholes and Coy Wire -- who played nine seasons in the NFL -- sit down to discuss their love of the game, what's changed, and what all parents and kids need to…
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Revisiting: Did You Take Your Vitamins Today? Maybe You Don’t Have To
Aug 28, 2026
Navigating supplement offerings, in a store or online, can be overwhelming. There’s a pill  or a potion for everything, from losing weight to boosting brain power. But how do you know what you need?…
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Revisiting: Why You're Breathing Wrong, and How to Fix It
Aug 21, 2026
Chronic disease, anxiety, ADHD, and even the shape of a person's face could be consequences of dysfunctional breathing. And most of us, it turns out, are doing it wrong – but it’s never too late to…
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Revisiting: Relax, Jealousy is Normal
Aug 14, 2026
No, you’re not petty for feeling jealous. Research shows humans experience this emotion even before they can crawl. CNN chief medical correspondent Dr. Sanjay Gupta sits down with psychologist Dr…
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Your Checklist for Medical Care Abroad
Aug 07, 2026
More Americans are traveling abroad for medical care. Sanjay talks with Harvard Law professor Glenn Cohen about vetting providers, understanding risks and asking the right questions, plus a practical…
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How to Protect Yourself from Extreme Weather
Aug 04, 2026
CNN meteorologist Derek Van Dam has been covering the weather for more than 20 years, and sees the increasing rate of extreme weather events as our new reality. He shares some of his stories and tips…
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The Next Breakthrough Addiction Treatment May Be Here
Jul 31, 2026
The diabetes drugs that transformed weight loss may be key to treating addiction, too. Dr. Sanjay Gupta speaks with Dr. Dhruv Khullar about how GLP-1s affect the brain, its reward system, and maybe…
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Why Peptides Are So Popular
Jul 28, 2026
An FDA panel has recommended allowing compounding pharmacies to make six unapproved peptides. Dr. Sanjay Gupta and CNN Health's John Bonifield discuss their popularity, safety concerns and what comes…
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When Snoring Becomes a Danger to Your Health
Jul 24, 2026
Dr. Sanjay Gupta talks with Dr. Paul Hoff, an Ear, Nose and Throat specialist (otolaryngologist) at the University of Michigan, about why sleep apnea is often missed, how it can harm the body and…
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Ticks are on the Move, Here’s How to Protect Yourself
Jul 21, 2026
Climate change and land use are helping ticks spread into new areas, bringing serious diseases, including one that can trigger an allergy to red meat and dairy. Dr. Sanjay Gupta explains how to…
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Cyclosporiasis: Fact vs Fiction
Jul 17, 2026
UPDATE: Federal officials continue eyeing shredded lettuce as the cause of the cyclosporiasis outbreak centered in the Midwest. Food safety expert Dr. Jennifer McEntire explains how cyclospora…
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How to Get a Good Night's Sleep
Jul 14, 2026
It can be stressful making sure we get enough sleep, especially as we age. But the good news is there’s no rule that a full night's rest means being deeply unconscious for eight hours straight. Dr…
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What Pro Soccer Taught Me About Saving Lives
Jul 10, 2026
Once defending goals in Major League Soccer, Dr. Marshall Leonard now defends lives as a physician. Today, he shares the wisdom that carried him through life transitions. Plus, the time he…
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How to Tap Into Your 'Flow State'
Jul 07, 2026
When Lionel Messi and fellow stars of the FIFA World Cup enter "the zone," what's happening in their brains? Today, neuroscientist Dr. Rui Costa tells Sanjay how you can think like a top athlete and…
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Wake Up, Brush Teeth, Start Day
Jul 03, 2026
We all know we should brush and floss our teeth. But the reason goes beyond a sparkling smile and keeping bad breath at bay. The mouth is a critical and often overlooked organ when it comes…
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Eating Before or After Strength Training - What's Better?
Jun 30, 2026
Strength training can be confusing enough on its own. But mix in what —and when— to eat, and you might just choose to sit on the couch instead. Dr. Sanjay Gupta serves up answers in this episode of…
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Want a Better Memory? Start Here
Jun 26, 2026
What if it’s not your memory, but how you use it? Sanjay talks with six-time U.S. Memory Champion Nelson Dellis about sharpening focus, remembering more and training your brain, plus a memory…
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Hydration 101: From Caffeine to Electrolytes
Jun 23, 2026
At this year’s FIFA World Cup, athletes will be required to take hydration breaks during every game. It's a smart move for anyone spending time outside this summer. Dr. Sanjay Gupta explains…
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What Happens to Your Brain When You Become a Dad?
Jun 19, 2026
Becoming a dad can change your life overnight. But it may also be changing your brain in ways you don’t even realize. Sanjay sits down with USC psychologist Dr. Darby Saxbe, author of Dad Brain: The…
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Can You Have Your Cake and Drink Wine, Too?
Jun 16, 2026
Is sugar in wine worse than the other sugar a person might eat in a day? Dr. Sanjay Gupta steps into the middle of this ongoing debate between friends. Plus, a TikTok trend claiming honey turns toxic…
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How to Beat a Migraine
Jun 12, 2026
Migraine headaches are debilitating, and their triggers and underlying causes can be mysterious. Dr. Sanjay Gupta invites neurologist Alexander Mauskop, author of “The End of Migraines” to explain…
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Your Summer Sunscreen Refresher
Jun 09, 2026
Summer is upon us, which means sunscreen should be, too. Dr. Sanjay Gupta explains the difference between mineral and chemical formulas, and how well they protect the body’s largest organ. Plus more…
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Melinda French Gates Is Taking on the Women’s Health Gap. Here’s How
Jun 05, 2026
For a lot of women, getting the right care at the right time can make all the difference... but that doesn’t always happen. Too often, women’s health is underfunded, under-researched, or…
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Why No One Should Ever Use Air Dryers in Public Bathrooms
Jun 02, 2026
Should you use an air dryer or paper towels to dry your hands after washing them in a public bathroom? Dr. Sanjay Gupta shares his take. Plus, plasma donation is a growing trend across the…
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