The Bob & Brad Podcast interviews experts from around the world on different topics related to health, fitness & well-being.
PS We can help you fix just about anything, except a broken heart.
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PodSkip has analyzed 1 episode of Bob and Brad, averaging 8.0 ads per episode (10% of runtime).
ALS is Still Incurable— But There’s Real Hope (ALS Doctor Explains)
Sep 16, 2026
In this podcast, Dr. Ileana Howard explains what happens in the body with ALS, how it is diagnosed, and what may cause it. She also discusses current treatments, exercise, rehabilitation, breathing…
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Fibromyalgia Explained: Causes & Treatments
Aug 05, 2026
What is fibromyalgia, and why is it so difficult to diagnose? In this episode, chronic pain expert Dr. Sean Mackey explains the causes, symptoms, diagnosis, and most effective treatments for…
Reverse Muscle Loss Before It's Too Late
Jul 22, 2026
Muscle loss isn't just a normal part of aging—it can impact your strength, balance, and independence. In this episode, Professor David Scott explains what sarcopenia is, the early warning signs to…
Why Stress is Aging You! (Featuring Dr. Kaplan)
Jul 15, 2026
Can stress actually make you age faster? In this episode, Dr. Kaplan explains how chronic stress affects your body, the hidden stressors that silently impact your health, and the lifestyle changes…
Heart Disease: Warning Signs & Prevention
Jul 08, 2026
Heart disease remains the leading cause of death, but recognizing the warning signs early can make all the difference. In this episode, cardiology nurse practitioner Monica Sanford shares the…
Living With Lyme Disease: A Dr.’s Perspective
Jul 01, 2026
Dr. Jaquel Patterson is a nationally recognized naturopathic physician and leading expert in Lyme disease and integrative medicine. After experiencing her own difficult journey to a Lyme diagnosis…
Practical Tools to Reduce Stress & Anxiety
Jun 17, 2026
Stress can quietly drain your health, confidence, and happiness without you even realizing it. In this episode, retired physician Dr. Gary Sprouse, known as The Less Stress Doc, explains the hidden…
The Truth About Pelvic Pain (What Most People Miss)
May 27, 2026
Julie Hammond, author of The Pelvic Diaphragm, joins us to explain why pelvic pain may not actually start in the pelvis. We discuss how breathing, posture, core strength, and even your feet can all…
Fix Joint Pain Without Surgery? Here’s the Truth
May 06, 2026
Mike sits down with Dr. Trevor Turner to break down the biggest myths about joint pain, cartilage, and surgery. They discuss biologics, regenerative treatments, and what the future of joint care…
Chronic Illness & Mental Health (What No One Tells You)
Apr 29, 2026
Mike sits down with Christina P. Kantzavelos to discuss what it’s really like living with chronic conditions like Lyme disease, POTS, and mast cell disease. They explore the mental and emotional…
Signs Your Pelvic Floor Is Failing with Dr Sara Reardon
Apr 08, 2026
On this episode of the Bob & Brad Podcast, Mike sits down with Sara Reardon to break down everything you need to know about pelvic floor health. From what the pelvic floor actually is and why it…
How to Reduce Stress and Anxiety Fast with Dr Laurel Mellin
Apr 01, 2026
Feeling stressed or anxious? In this episode, Dr. Laurel Mellin explains how Emotional Brain Training (EBT) can quickly calm your mind and reset your stress response. Learn simple, science-backed…
Simple Habits That Keep Relationships Strong Over Time
Mar 18, 2026
In this episode, we sit down with Dr. Trina Read to talk about the real meaning of intimacy and why it plays such an important role in healthy, long-term relationships. We discuss common myths about…
Naturally Heal with Acupuncture, Cupping & Gua Sha!
Feb 25, 2026
In this episode, Mike interviews Tsao Lin about the world of acupuncture, cupping, and Gua Sha. Discover how traditional Chinese medicine can complement Western treatments, what happens during a…
Stem Cell Therapy: Longevity, Pain Relief, and Regenerative Medicine
Feb 18, 2026
Mike sits down with Dr. Joy Kong to discuss how stem cell therapy works and its potential role in longevity, chronic pain, degenerative disease, fertility, and neurological conditions. They cover…
Rucking for Beginners: Benefits & Tips
Jan 28, 2026
Mike sits down with Kayla Girgen, registered dietitian and author of Ruck Fit, to talk about rucking—what it is, why it’s beginner-friendly, and how to start safely. Kayla shares practical tips…
Is Pilates the Answer for Pain and Aging?
Jan 14, 2026
In this episode, Mike sits down with Samantha Wood, physical therapist and author of Pilates for Rehabilitation, to break down how Pilates can help with pain relief, injury recovery, and healthy…
How to Protect Your Brain as You Age (Doctor Explains)
Dec 31, 2025
Dr. Elahi of NeuroSpa joins Mike to discuss brain health as we age—early signs of dementia, how to tell normal aging from cognitive decline, and what to do if memory problems arise. We also cover…
Better Sleep, Posture & Health Starts With Your Tongue
Dec 10, 2025
On this episode, Mike sits down with Joanne Nguyen, a passionate healthcare professional specializing in myofunctional therapy, to explore the hidden connections between sleep, breathing, and overall…
Fix Your Gut: IBS, Bloating & The Gut Microbiome
Nov 19, 2025
In this episode, Mike sits down with Dr. Ken Brown, a board-certified gastroenterologist, clinical researcher, and creator of the gut health supplement Atrantil. Together, they dive deep into the…
Eat More, Feel Better, Lose Weight Naturally with Dani Conway
Nov 12, 2025
In this episode, Functional Nutrition Practitioner Dani Conway shares how she helps women over 40 overcome stubborn weight gain, hormone imbalances, and gut issues by getting to the root causes—not…
How the Zeen Helps You Stay Active, Balanced, and Mobile
Oct 20, 2025
Mike talks with Ryan Meers, creator of the Zeen, a new kind of mobility device that helps people move, sit, and stand with ease. Ryan shares what inspired the Zeen, how it’s different from walkers…
How to Walk Your Way Fit – Sarah Zahab
Oct 15, 2025
Sarah Zahab joins us to dive into her book Walk Your Way Fit — a fresh take on building fitness through one of the simplest, most powerful movements we all do: walking. She shares what inspired the…
Red Light Therapy: Benefits You Can’t Ignore!
Oct 01, 2025
In this episode, Mike sits down with Dr. Carl Rothschild to explore the life-changing benefits of red light therapy. They discuss how Dr. Rothschild got started, the science behind full-body…
The Benefits of Hands-On Yoga Assist
Aug 27, 2025
Mike interviews Kiara Armstrong, creator of the Rubber Band Method® and author of Hands-On Yoga Assists for Yoga Teachers. They discuss the benefits of hands-on yoga assists, how they can make yoga…
How to Bounce Back from Falls
Aug 13, 2025
Falling doesn’t have to stop you from living a full life. In this interview, Judith Sachs, founder of Anyone Can Move, shares how her Bounce Back program helps people recover from falls, improve…
Can You Avoid Surgery? Dr. Mian Explains Regenerative Medicine
Aug 06, 2025
In this episode, Mike sits down with Dr. Fawad Mian to explore the world of regenerative medicine and non-surgical pain relief. They dive into platelet-rich plasma (PRP), stem cell therapy, and…
No Weights, No Excuses - The Bodyweight Blueprint!
Jul 16, 2025
Mike sits down with fitness coach and author Brad Kolowich to explore his book The Bodyweight Blueprint and how to build strength without a single piece of equipment.In this conversation, Mike asks…
Top 5 Benefits of Soft Tissue Release with Mary Sanderson
Jul 02, 2025
In this episode, Mike interviews Mary Sanderson, author and expert in Soft Tissue Release (STR), to explore the Top 5 Benefits of Soft Tissue Release. Mary shares insights from her book, explaining…
5 Life-Changing Benefits of Going Alcohol-Free with James Swanwick
Jun 11, 2025
In this episode, Mike sits down with James Swanwick—entrepreneur, performance coach, and founder of Alcohol-Free Lifestyle—to uncover the 5 Life-Changing Benefits of Going Alcohol-Free. James shares…
