Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results. That's why this podcast is all about cutting through the noise on how to turn back the aging clock. I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health. Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan.

PodSkip has analyzed 5 episodes of Extend Podcast with Darshan Shah, MD, averaging 3.0 ads per episode (7% of runtime).

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176. Dr. Labib Ghulmiyyah: What Fertility Can Reveal About Your Long-Term Health
Jun 25, 2026
When a couple is trying to get pregnant and it is not happening, the conversation can become very intense very quickly. Suddenly, you are hearing about IVF, egg freezing, AMH, sperm count, hormones…
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175. Justin Roethlingshoefer: Why Your Body Needs More Than "Healthy Habits" To Heal
Jun 23, 2026
Your body is constantly repairing, renewing, and rebuilding itself. Hundreds of millions of cells are replaced every few months, which sounds incredible until you ask the question most people skip…
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174. Dr. Dave Rabin: Why Being Human Feels Harder Than It Should in 2026
Jun 18, 2026
A lot of people are trying to do the right things. They are learning more, tracking their health, working on their stress, trying to be more present, and using the tools they have been told should…
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173. Brian Le Gette: The Hidden Reason Your Body Struggles To Heal
Jun 16, 2026
When your body feels wired, depleted, foggy, inflamed, or slow to recover, the usual instinct is to add something else. Another supplement. Another device. Another protocol. But the body does not…
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172. Dr. William Von Hippel: The Connection-Autonomy Paradox: Why More Freedom Can Make Us Feel More Alone
Jun 11, 2026
Modern life tells us that more freedom should make us happier. More independence, more control, more convenience, more space to do life on our own terms. But what if the thing we keep chasing is also…
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171. Dr. Kristen Holmes: The Sleep Debt Problem Affecting Your Brain, Mood, and Relationships
Jun 09, 2026
Sleep debt is usually treated like a personal problem. You sleep less, feel tired, and try to catch up later. But Dr. Kristen Holmes explains why that belief is too small. When your body is missing…
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170. Dr. Sonya Jensen: The Hormone-Trauma Connection: Why Midlife Symptoms Are Not Just Physical
Jun 04, 2026
Hormone symptoms are usually treated like a problem with levels. Progesterone is low. Estrogen is shifting. Cortisol is high. Testosterone is dropping. So the conversation often becomes about what to…
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169. Natalie Lefevre: How to Find the Toxins Blocking Your Body's Ability to Heal
Jun 02, 2026
You can do the supplements, the IVs, the sauna, the clean eating, and the wellness routine, but if your body is still being exposed to toxins every day, you may be cleaning up a mess while the tap is…
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168. Peter Crone: Why You Can't Access True Vitality Until You Free Your Mind
May 28, 2026
When we talk about health, longevity, and performance, the conversation often starts with the body. We look at biomarkers, sleep, nutrition, exercise, recovery, and protocols, hoping that if we get…
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167. Dr. Amie Hornaman: The Thyropause Problem: Why So Many Women Feel Off in Midlife Despite "Normal" Labs
May 26, 2026
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165. Cynthia Thurlow: The Menopause Gut - Why Healing Your Hormones Starts With Healing Your Gut
May 19, 2026
1 ads · 2 min · 0% ads
Ad - Momentous supplements
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162. Dr. Meredith Broderick: What An Undiagnosed Sleep Disorder Is Quietly Doing To Your Brain And Body
May 07, 2026
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161. McCall McPherson: Why Your Thyroid Is Being Undertested And Undertreated
May 05, 2026
3 ads · 3 min · 0% ads
Ad - Timeline/MitoPure supplement, IMA supplement ad read
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160. Dr. Kara Fitzgerald on Biological Age, Epigenetic Clocks, and the Future of Aging Reversal
Apr 30, 2026
4 ads · 7 min · 0% ads
Podcast intro and episode preview, IMA supplement ad read
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159: Dr. Anurag Singh: Urolithin A, Mitophagy, and Mitochondrial Health
Apr 28, 2026
3 ads · 3 min · 0% ads
Host intro and credentials, Mid-roll ad for Timeline/Mitopure
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158. Dr. Kavin Mistry: Primal Health Design, Biological Aging, and Reconnecting with Human Biology
Apr 23, 2026
4 ads · 4 min · 0% ads
Host intro and credentials, IMA supplement ad read
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155. Dr. Eboni Cornish: Neural Longevity, Brain Inflammation, and the Hidden Root Causes of Mental Health Symptoms
Apr 14, 2026
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154. Dr. Rick Doblin - Part 2: Psychedelics, MDMA Therapy, and the Future of Mental Health
Apr 09, 2026
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153. Dr. Rick Doblin - Part 1: Psychedelics, MDMA Therapy, and the Future of Mental Health
Apr 07, 2026
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152. Nick Norwitz: Cholesterol Myths, Insulin Resistance, and the Real Drivers of Heart Disease
Apr 02, 2026
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150. Dr. Terry Grossman: Plasma Exchange, Detoxification, and the Future of Longevity Medicine
Mar 26, 2026
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149. Kim Rogers: Parasites, Hidden Infections, and the Cleanse Protocol for Gut Health, Energy, and Recovery
Mar 24, 2026
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148. Fitz Koehler: The Four Pillars of Fitness and the Exact Formula for Strength, Fat Loss, and Longevity
Mar 19, 2026
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