On Purpose with Jay Shetty — Podcast advertentieanalyse
33 afleveringen geanalyseerd
5 min ads · 12% van aflevering is reclame
7.9 advertenties/aflevering
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Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
PodSkip has analyzed 33 episodes of On Purpose with Jay Shetty, averaging 7.9 ads per episode (12% of runtime).
EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability"
Oct 19, 2026
Ezra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using…
How to Stop Feeling Guilty And Let Go Of Past Mistakes
Oct 16, 2026
Jay explores how to stop replaying past mistakes, let go of guilt, and move forward when an apology isn't enough. Drawing on research, he shares four ways to work through regret: understanding the…
4 Ways to Make Dating Feel Exciting Again
Oct 14, 2026
Jay explores why first dates have started to feel more like performance reviews than opportunities for connection. He shares four ways to make dating feel fun and exciting again, from leading with…
COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families
Oct 12, 2026
Collin Gosselin opens up about what it was really like growing up in the spotlight of Jon & Kate Plus 8, sharing his personal account of life behind the camera. He recounts his experiences with…
5 Signs Someone Is Draining Your Energy (And What to Do About It)
Oct 09, 2026
Jay explores how draining relationships can quietly take a toll on our bodies, minds, and emotional well-being, leaving us depleted before a conversation even begins and carrying its weight long…
Sabrina Zohar: How to Stop Chasing People Who Don’t Want You
Oct 07, 2026
Jay sits down with dating and relationship coach Sabrina Zohar to unpack why we chase the familiar over the safe, how childhood attachment shapes adult dating patterns, and the real difference…
MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell
Oct 05, 2026
Jay sits down with beauty creator Mikayla Nogueira to go beyond the online persona and share the real story behind her rise. Mikayla opens up about the struggles that shaped her before finding…
4 Things Confident People Tell Themselves Every Day
Oct 02, 2026
Jay shares four mantras for the moments we need them most, whether you’re struggling to find hope, learning to trust yourself, opening yourself up to new opportunities, or simply trying to feel more…
Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?
Sep 30, 2026
Jay answers listeners' stories about what happens when health struggles make life feel completely out of your control. Through conversations about postpartum trauma, an unexpected brain tumor…
SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.”
Sep 28, 2026
Jay sits down with Sylvester Stallone to trace the extraordinary journey from a painful, unwanted childhood to the creation of Rocky, and the $360,000 offer he turned down rather than compromise his…
3 Science-Backed Habits That Will Make You Feel Better Every Day
Sep 25, 2026
Drawing on seven years of conversations with leading health experts, Jay explores “complexity bias,” our tendency to believe complicated solutions must be more effective than simple ones. He breaks…
Ask Jay: How Do I Find My Purpose?
Sep 23, 2026
Jay answers three listener calls about rebuilding when life doesn’t go according to plan. He explores how to separate your authentic voice from old survival patterns, pursue a creative passion…
10 ads · 8 min · 0% ads
LUCY HALE: “I Was Sabotaging My Life.”
Sep 21, 2026
Jay sits down with actress Lucy Hale, who at 37 says she feels more comfortable with herself than ever before. Lucy opens up about letting go of society’s timelines, navigating media scrutiny and…
11 ads · 8 min · 0% ads
Your Brain Is Addicted To Worst-Case Scenarios (3 Ways To Break The Habit)
Sep 18, 2026
Jay breaks down why our minds are so quick to jump to the worst-case scenario, from the evolutionary roots of anxiety to why uncertainty can send us into a spiral. He shares three practical ways to…
3 ads · 4 min · 0% ads
OPRAH WINFREY: The Life Lessons That Changed Everything
Sep 16, 2026
In a rare and deeply personal conversation, Jay sits down with Oprah Winfrey to reflect on the defining moments, hard-earned lessons, and extraordinary journey that shaped her life. Oprah opens up…
2 ads · 1 min · 0% ads
BENNY BLANCO: The Secret to Failing Your Way to Success
Sep 14, 2026
Record producer, songwriter, and music executive Benny Blanco joins Jay for an unfiltered, hilarious, and deeply vulnerable conversation about redefining success, overcoming crippling phobias, and…
12 ads · 8 min · 0% ads
Stop Waiting For External Validation
Sep 11, 2026
Jay explores how living in a world of likes, ratings, and constant feedback can make us lose touch with our own judgment. He shares five shifts for relying less on outside approval and building more…
12 ads · 7 min · 0% ads
How To Let Go of the Timeline for Your Life
Sep 09, 2026
Jay unpacks why it can be so hard to let go of the life you thought you’d have by now. He shares five ideas for letting go of where you thought you’d be and making peace with where you are, from…
10 ads · 8 min · 0% ads
Andrew Huberman: The Simple Habits That Will Transform Your Health
Sep 07, 2026
Jay welcomes neuroscientist Andrew Huberman back for his third appearance to dive into his new book, Protocols: An Operating Manual for the Human Body. Andrew breaks down what’s really happening in…
12 ads · 8 min · 0% ads
What the Biggest Year of My Life Taught Me
Sep 04, 2026
Jay marks his birthday by reflecting on five lessons an unpredictable year taught him. From making career choices based on the skills you want to build, to trusting yourself through discomfort and…
12 ads · 6 min · 0% ads
Ask Jay: The Right Opportunity Might Not Be What You Expect
Sep 02, 2026
Jay answers four listener calls about what to do when the path forward feels uncertain. From career rejection and financial risks to knowing when openness becomes self-abandonment and how to keep…
11 ads · 7 min · 0% ads
EILEEN GU: “The Ground Was Cracking Beneath Me.”
Aug 31, 2026
Jay sits down with Eileen Gu, the most decorated freestyle skier in Olympic history, to go behind the resume and into the mindset that built it all. Eileen opens up about the grandmother and mother…
2 ads · 1 min · 0% ads
The Psychology of Financial Freedom
Aug 28, 2026
Jay explores why our relationship with money is about so much more than what’s in our bank account. He breaks down five lessons, from how childhood shapes the way we spend and save, to what we’re…
13 ads · 6 min · 0% ads
Ask Jay: How Do I Forgive?
Aug 26, 2026
Jay answers four listener calls about the messy, unresolved side of forgiveness, from custody guilt and bias in parenting, to forgiving yourself after the sudden loss of a parent, uncovering a…
10 ads · 6 min · 0% ads
Alison Wood Brooks: The Science Behind Great Conversations
Aug 24, 2026
Jay sits down with Harvard Business School professor Alison Wood Brooks, author of Talk: The Science of Conversation and the Art of Being Ourselves, to explore what makes great conversations actually…
2 ads · 2 min · 0% ads
The Surprising Reason You're Still Unhappy
Aug 21, 2026
Jay breaks down the difference between healthy self-reflection and the kind of rumination that keeps you stuck in your own head. He shares four practical shifts to help you break the cycle, from…
4 ads · 2 min · 0% ads
Ask Jay: How Do I Let Go?
Aug 19, 2026
In the very first episode of Ask Jay, a new series where listeners send in voice notes with their biggest questions, Jay explores what it really means to let go when your heart is still holding on…
10 ads · 7 min · 0% ads
PARIS JACKSON: “No Intervention Could Have Gotten Me Sober”
Aug 17, 2026
Musician and artist Paris Jackson joins Jay for an extraordinarily raw, courageous, and deeply honest conversation on addiction, recovery, and the messy, non-linear journey of healing. Paris reflects…
9 ads · 6 min · 0% ads
How to Make Friends as an Adult
Aug 14, 2026
Loneliness doesn’t come from being surrounded by too few people, it comes from believing you have to wait for connection to find you. In this episode, Jay shares five powerful mindset shifts to help…
2 ads · 1 min · 0% ads
Jim Curtis: The Secret to Stop Self-Sabotage
Aug 12, 2026
Jay sits down with transformational coach Jim Curtis, author of The Book of Possibility, to unpack how our subconscious beliefs, many formed before age seven, quietly shape our careers…
2 ads · 1 min · 0% ads