Extend Podcast with Darshan Shah, MD — Podcast annonsanalys
5 avsnitt analyserade
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Toppsponsorer: IMA supplement ad read, Outro and medical disclaimer, Host intro and credentials, Vitabum sponsor ad read, Podcast intro and episode preview
Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan.
Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results.
That's why this podcast is all about cutting through the noise on how to turn back the aging clock.
I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health.
Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan.
PodSkip has analyzed 5 episodes of Extend Podcast with Darshan Shah, MD, averaging 3.0 ads per episode (7% of runtime).
176. Dr. Labib Ghulmiyyah: What Fertility Can Reveal About Your Long-Term Health
Jun 25, 2026
When a couple is trying to get pregnant and it is not happening, the conversation can become very intense very quickly. Suddenly, you are hearing about IVF, egg freezing, AMH, sperm count, hormones…
175. Justin Roethlingshoefer: Why Your Body Needs More Than "Healthy Habits" To Heal
Jun 23, 2026
Your body is constantly repairing, renewing, and rebuilding itself. Hundreds of millions of cells are replaced every few months, which sounds incredible until you ask the question most people skip…
174. Dr. Dave Rabin: Why Being Human Feels Harder Than It Should in 2026
Jun 18, 2026
A lot of people are trying to do the right things. They are learning more, tracking their health, working on their stress, trying to be more present, and using the tools they have been told should…
173. Brian Le Gette: The Hidden Reason Your Body Struggles To Heal
Jun 16, 2026
When your body feels wired, depleted, foggy, inflamed, or slow to recover, the usual instinct is to add something else. Another supplement. Another device. Another protocol. But the body does not…
172. Dr. William Von Hippel: The Connection-Autonomy Paradox: Why More Freedom Can Make Us Feel More Alone
Jun 11, 2026
Modern life tells us that more freedom should make us happier. More independence, more control, more convenience, more space to do life on our own terms. But what if the thing we keep chasing is also…
171. Dr. Kristen Holmes: The Sleep Debt Problem Affecting Your Brain, Mood, and Relationships
Jun 09, 2026
Sleep debt is usually treated like a personal problem. You sleep less, feel tired, and try to catch up later. But Dr. Kristen Holmes explains why that belief is too small. When your body is missing…
170. Dr. Sonya Jensen: The Hormone-Trauma Connection: Why Midlife Symptoms Are Not Just Physical
Jun 04, 2026
Hormone symptoms are usually treated like a problem with levels. Progesterone is low. Estrogen is shifting. Cortisol is high. Testosterone is dropping. So the conversation often becomes about what to…
169. Natalie Lefevre: How to Find the Toxins Blocking Your Body's Ability to Heal
Jun 02, 2026
You can do the supplements, the IVs, the sauna, the clean eating, and the wellness routine, but if your body is still being exposed to toxins every day, you may be cleaning up a mess while the tap is…
168. Peter Crone: Why You Can't Access True Vitality Until You Free Your Mind
May 28, 2026
When we talk about health, longevity, and performance, the conversation often starts with the body. We look at biomarkers, sleep, nutrition, exercise, recovery, and protocols, hoping that if we get…
167. Dr. Amie Hornaman: The Thyropause Problem: Why So Many Women Feel Off in Midlife Despite "Normal" Labs
May 26, 2026
Have you entered midlife and started gaining weight, feeling exhausted, waking up foggy, losing motivation, or noticing your mood shift while your labs keep coming back "normal"? For a lot of women…
166. Carolina Reis de Oliveira: The Missing Link Between Skin and Longevity
May 21, 2026
If you think your skincare routine is protecting your skin, this conversation may make you look at your bathroom shelf differently. You've been taught to treat your skin like something cosmetic…
165. Cynthia Thurlow: The Menopause Gut - Why Healing Your Hormones Starts With Healing Your Gut
May 19, 2026
The gut and hormones have always been treated as two completely separate conversations in medicine, and that disconnect is quietly behind some of the most frustrating symptoms women experience in…
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164. SXSW Panel: How To Actually Take Control Of Your Health In 2026 and Beyond
May 14, 2026
A lot of us are doing everything we can to stay healthy, taking supplements, wearing trackers, getting our labs done, and still ending up sick. And if you are like most people, you probably thought…
163. Steve Chua: How Your Identity Is Either Healing Or Destroying Your Health
May 12, 2026
Most high performing executives will spend thousands optimizing their glucose levels, their sleep, and their body composition without ever stopping to ask why none of it makes them feel any better…
162. Dr. Meredith Broderick: What An Undiagnosed Sleep Disorder Is Quietly Doing To Your Brain And Body
May 07, 2026
A lot of people are walking around exhausted, foggy, moody, and struggling with their cardiovascular health blaming stress, diet, age, and everything in between, never once considering that the real…
161. McCall McPherson: Why Your Thyroid Is Being Undertested And Undertreated
May 05, 2026
Fatigue, brain fog, weight gain, hair loss, low libido, high cholesterol, and a doctor who keeps telling you your labs look normal. For the millions of people walking around with an undetected or…
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160. Dr. Kara Fitzgerald on Biological Age, Epigenetic Clocks, and the Future of Aging Reversal
Apr 30, 2026
Biological aging is no longer just a concept tied to time. It is something we can now measure, track, and influence through data, lifestyle, and targeted interventions that directly impact how our…
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159: Dr. Anurag Singh: Urolithin A, Mitophagy, and Mitochondrial Health
Apr 28, 2026
Mitochondrial decline is one of the most overlooked drivers of aging, impacting energy, muscle function, cognitive performance, and immune resilience long before symptoms become obvious. Many of the…
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158. Dr. Kavin Mistry: Primal Health Design, Biological Aging, and Reconnecting with Human Biology
Apr 23, 2026
Modern life is quietly accelerating biological aging, from posture and movement patterns to sleep disruption, chronic stress, and constant digital stimulation. Many of the symptoms people experience…
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157. Dr. Tania Elliott: Allergies, Immune Health, and Hidden Toxins in Your Home
Apr 21, 2026
Allergies, chronic inflammation, and constant exposure to environmental toxins are reshaping how our immune system functions, often in ways that go unnoticed until symptoms appear. What many people…
156. Dr. Judith Joseph: High-Functioning Depression, Anhedonia, and Reclaiming Joy
Apr 16, 2026
High-performing individuals often appear successful on the outside while quietly experiencing a loss of joy, emotional numbness, and chronic internal stress. This disconnect, often overlooked in…
155. Dr. Eboni Cornish: Neural Longevity, Brain Inflammation, and the Hidden Root Causes of Mental Health Symptoms
Apr 14, 2026
Cognitive decline, mood disorders, and persistent neurological symptoms are often treated in isolation, even as underlying drivers like inflammation, infections, and blood flow dysfunction continue…
154. Dr. Rick Doblin - Part 2: Psychedelics, MDMA Therapy, and the Future of Mental Health
Apr 09, 2026
Mental health conditions like depression, PTSD, and trauma related disorders remain difficult to treat, especially when underlying cognitive and emotional patterns persist over time. Emerging…
153. Dr. Rick Doblin - Part 1: Psychedelics, MDMA Therapy, and the Future of Mental Health
Apr 07, 2026
Depression, PTSD, and trauma related disorders continue to challenge modern medicine, even as our understanding of the brain and consciousness rapidly evolves. New research suggests that certain…
152. Nick Norwitz: Cholesterol Myths, Insulin Resistance, and the Real Drivers of Heart Disease
Apr 02, 2026
Cholesterol remains one of the most debated biomarkers in cardiovascular medicine, yet many people still misunderstand what it actually tells us about metabolic health and disease risk. As research…
151. Ramses Alcaide: Brain Wearables, EEG, and the Future of Brain Health Tracking
Mar 31, 2026
Chronic stress, cognitive overload, and neurodegenerative disease are rising as modern life pushes the brain beyond what it was designed to handle. At the same time, most people still have almost no…
150. Dr. Terry Grossman: Plasma Exchange, Detoxification, and the Future of Longevity Medicine
Mar 26, 2026
Chronic inflammation, environmental toxins, and metabolic dysfunction continue to accelerate aging and chronic disease across modern populations. Many of the biggest drivers of health decline remain…
149. Kim Rogers: Parasites, Hidden Infections, and the Cleanse Protocol for Gut Health, Energy, and Recovery
Mar 24, 2026
Chronic symptoms often get labeled, managed, and medicated, yet the root cause can remain hidden. Parasites, mold exposure, Lyme disease, and microbial imbalances may quietly disrupt energy…
148. Fitz Koehler: The Four Pillars of Fitness and the Exact Formula for Strength, Fat Loss, and Longevity
Mar 19, 2026
Strength is the foundation of longevity. When muscle, cardiovascular fitness, mobility, balance, sleep, and nutrition align, performance improves, metabolism sharpens, and aging becomes something you…
147. Dr. David Luu: How AI Is Reshaping Preventive Care
Mar 17, 2026
Most people think medicine is about treating disease. What if the real future of healthcare is preventing illness and optimizing human potential long before symptoms appear. In this episode of…