Habits and Hustle — Podcast annonsanalys
25 avsnitt analyserade
2 min ads · 7% av avsnittet är reklam
1.5 annonser/avsnitt
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
PodSkip has analyzed 25 episodes of Habits and Hustle, averaging 1.5 ads per episode (7% of runtime).
Episode 596: Personal Branding Psychology: Scarcity, Overexposure, and Protecting Your Value
Oct 16, 2026
We live in a world that tells you to post more, share more, show up everywhere, and constantly stay visible. But at some point, does more exposure actually make you less interesting? And when you…
Episode 595: Peter Crone: Rewiring Limiting Beliefs for More Confidence, Freedom, and Better Relationships
Oct 13, 2026
What if the biggest thing holding you back is a belief you do not even realize you have? We spend so much time trying to change our habits, become more disciplined, improve our relationships, make…
Episode 594: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What Matters
Oct 06, 2026
You can spend a lot of money trying to optimize your health and still miss the things that make the biggest difference. The wellness industry keeps giving us new treatments, tests, and biohacks to…
Episode 593: Jean Chatzky: Personal Finance Strategies for Building Wealth Without Overcomplicating Money
Sep 29, 2026
You can make a lot of money and still have no idea if you are actually financially secure. A bigger paycheck does not automatically mean you are building wealth, making smart decisions, or setting…
Episode 592: AI and Relationships: The Future of Connection, Dating, and Loneliness
Sep 25, 2026
What happens when AI gets so good that it starts competing with real human connection? We're already seeing people form relationships with chatbots, turn to AI when they're lonely, and create digital…
2 ads · 2 min · 0% ads
Episode 591: Melissa Haloossim: Anti-Aging Treatments That Actually Work for Skin Tightening and Facial Aging
Sep 22, 2026
What if the biggest mistake you are making with your skin is following whatever treatment happens to be trending right now? Between lasers, injectables, devices, fillers, and endless skincare advice…
1 ads · 1 min · 0% ads
Episode 590: Daily Habits That Can Transform Your Life in Six Months
Sep 18, 2026
What if you are expecting too much from yourself in one week and far too little from what you could accomplish in six months? Real change often happens through small decisions repeated long enough to…
2 ads · 2 min · 0% ads
Episode 589: Dr. Shefali: Raising Confident Kids Through Boundaries, Independence, and Emotional Resilience
Sep 15, 2026
A lot of parenting mistakes start with something we rarely look at: our own unhealed fears, insecurities, and expectations. When those patterns go unchecked, kids can end up carrying pressure that…
2 ads · 3 min · 0% ads
Episode 588: Resilience, Discipline, and the Habits That Build Real Confidence
Sep 11, 2026
What happens when we make life so comfortable for kids that they never learn how to handle discomfort on their own? Between overprotective parenting, smartphones, and fewer opportunities for real…
1 ads · 2 min · 0% ads
Episode 587: Kier Gaines: Self-Awareness, Distress Tolerance, and the Mental Skills That Build Resilience
Sep 08, 2026
What if the thing keeping you stuck is not a lack of motivation, but the stories you keep telling yourself about why you cannot move? We spend a lot of time thinking about what we want to change, who…
2 ads · 3 min · 0% ads
Episode 586: Raising Resilient Kids in the Age of Smartphones and Overprotective Parenting
Sep 04, 2026
Are we protecting our kids so much that we're making them less resilient? As parents, the instinct to protect is strong. We don't want our kids to fail, struggle, feel rejected, sit on the bench, get…
1 ads · 1 min · 0% ads
Episode 585: Jim Kwik: Build These Brain Skills Before AI Makes Them Weaker
Sep 01, 2026
Is technology making you smarter, or are you slowly training your brain to do less? We are living in a world where AI can write our emails, answer our questions, organize our thoughts, remember…
Episode 584: Matthew Hussey: Relationship Psychology: Why Strong Chemistry Can Keep You Stuck
Aug 28, 2026
What if the person you cannot get over was never actually your person? We tend to give enormous weight to chemistry and connection, especially when we find someone we like who seems to like us back…
1 ads · 1 min · 0% ads
Episode 583: Dr. David Perlmutter: Brain Health Expert: The Daily Habits That Protect Your Brain as You Age
Aug 25, 2026
What if the health of your brain decades from now is being shaped by what you are doing today? We tend to think about Alzheimer's and cognitive decline as problems that show up later in life, once…
2 ads · 3 min · 0% ads
Episode 582: How Constant Health Optimization Makes Us Less Happy and Healthy
Aug 21, 2026
What if all this optimizing is actually making us less happy? Sleep scores, step counts, glucose monitors, supplements, peptides, wearables, and endless wellness protocols have turned health into…
2 ads · 2 min · 0% ads
Episode 581: Dr. Joey Munoz: Nutrition Myths, Muscle Loss, and Sustainable Fat Loss
Aug 18, 2026
Are your health habits helping you live better, or are they quietly making your life more complicated? We are surrounded by nutrition rules, supplement stacks, protein targets, fasting windows…
2 ads · 2 min · 0% ads
Episode 580: Plastic Surgery, Comparison, and the Hidden Cost of Chasing Perfection
Aug 14, 2026
What if changing your face has nothing to do with how you feel about yourself? Plastic surgery has become more normalized, more accessible, and more visible than ever. We watch people document…
3 ads · 3 min · 0% ads
Episode 579: Dr. Masud Husain: Motivation, Memory, and the Truth About Aging Brains
Aug 11, 2026
Is a lack of motivation a personality flaw, or a signal from your brain that something needs attention? We tend to think brain decline begins with memory loss, but changes in motivation, behavior…
1 ads · 1 min · 0% ads
Episode 578: Attention, Comparison, and the Hidden Cost of Reality TV
Aug 07, 2026
Can being obsessed with other people's lives distract you from living your own? Reality TV can feel like harmless entertainment. You watch the drama, follow the relationships, and debate who was…
1 ads · 2 min · 0% ads
Episode 577: Jon Gordon: The Psychology of Optimism, Better Habits, and Stronger Leadership
Aug 04, 2026
Are your thoughts helping you move forward, or are they quietly running your life? We talk a lot about positivity, discipline, leadership, and good habits, but very few people understand how those…
1 ads · 0 min · 0% ads
Episode 576: Can You Really Manifest Your Way To Success?
Jul 31, 2026
What if manifestation is keeping you focused on the life you want while distracting you from the work required to build it? Manifestation has become one of the biggest trends in personal development…
2 ads · 2 min · 0% ads
Episode 575: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 2
Jul 28, 2026
Are you chasing longevity hacks while missing the habits that actually change your health? Everyone wants the shortcut. The GLP-1. The fasting protocol. The supplement. The perfect biomarker. The…
3 ads · 3 min · 0% ads
Episode 574: Why Passion Won't Lead to Success
Jul 24, 2026
What if "follow your passion" is actually bad advice? We hear it all the time: do what you love and the money will follow. It sounds inspiring, but it is not always realistic. Loving something does…
1 ads · 2 min · 0% ads
Episode 573: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 1
Jul 21, 2026
Are you actually making healthier choices, or are you just buying whatever wellness trend sounds the most convincing? The wellness world has gotten very good at selling certainty. Peptides, longevity…
2 ads · 3 min · 0% ads
Episode 572: Behind The Science of Therapeutic Laughter
Jul 17, 2026
What if laughing every day is less of a personality trait and more of a health strategy? We spend so much time chasing the perfect wellness routine. The supplements, the trackers, the saunas, the…
1 ads · 2 min · 0% ads
Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing
Jul 14, 2026
What if waiting until you feel ready is the reason you keep missing the opportunity? A lot of people have ideas, ambition, and opinions, but very few are willing to move before they have the perfect…
Episode 570: 3 Reasons Why You Aren't Sleeping Properly
Jul 10, 2026
Are you trying so hard to sleep better that you're actually making your sleep worse? We're spending more money than ever on sleep trackers, apps, gadgets, supplements, and nighttime routines, yet so…
1 ads · 2 min · 0% ads
Episode 569: Richard Baker: Entrepreneurship Lessons From Billion Dollar Deals and Bold Risks
Jul 07, 2026
Are you actually creating opportunity, or are you waiting for someone to hand it to you? A lot of people talk about being entrepreneurs, but very few are willing to do the unsexy part: get on the…
1 ads · 2 min · 0% ads
Episode 568: Who Should You Really Be Taking Advice From?
Jul 03, 2026
Are you taking advice from people who only sound like they know what they're talking about? Social media has made everyone look like an expert, but a confident voice, a polished clip, or a big…
Episode 567: Shawn Stevenson: The Science of Sleep, Stress, Weight Loss, and Longevity
Jun 30, 2026
Everyone is trying to optimize their health with trackers, supplements, morning routines, and biohacking tools, but sometimes the basics are still the biggest needle-movers. In this episode, we…