Notes From the Edge is where polished stories end and the truth begins. Hosted by writer, trauma educator, executive advisor, and author Lisa Lacy, this globally ranked podcast explores survival, identity, trauma, addiction, recovery, leadership, relationships, and reinvention through raw, deeply human conversations. No scripts. No small talk. Just the stories we were taught to hide, the roles we performed to survive, and the truths that set us free. What did you perform in order to survive? Welcome to the edge. www.lisalacy.com
PodSkip has analyzed 18 episodes of Notes from the Edge, averaging 0.0 ads per episode (0% of runtime).
What if Staying Safe is Keeping You Stuck? Overcoming Self-Doubt with Carlene Marie
Oct 23, 2026
What if the version of you that once kept you safe is now keeping you stuck? Lisa Lacy sits down with Carlene Marie, Master Mindpower Coach and author of Enough Already, to explore how self-doubt…
What If Thinking Harder Is Keeping You Stuck? Overcoming Decision Paralysis with Brent Lupia
Oct 22, 2026
What if the very intelligence that helped you succeed is now keeping you stuck? Lisa Lacy sits down with Brent Lupia, Performance and Clarity Coach and creator of Externalized Sensemaking™, to…
What If Success Isn’t Enough? Conscious Living Practices with Steve Farrell
Oct 21, 2026
What happens when you achieve everything you thought you wanted, only to discover it isn’t the life you were meant to live? Lisa Lacy sits down with Steve Farrell, Silicon Valley entrepreneur…
What If Being Seen Isn’t Being Known? Authentic Brand Visibility with Drew Gerber
Oct 19, 2026
What if being seen isn’t the same as being known? In a world obsessed with personal branding, social media visibility, artificial intelligence, and polished public images, authenticity may be our…
Edge Note: What If Rehab Rejects You?
Oct 18, 2026
What happens when you voluntarily seek help for addiction, trauma, and mental health challenges, only to be told your anger is beyond a rehabilitation center’s ability to handle? In this brutally…
Edge Note: What If Your Success Is Hiding Your Burnout?
Oct 17, 2026
You can look successful, productive, and completely put together while quietly falling apart behind the scenes. In this Saturday Edge Note of Notes From the Edge, Lisa Lacy sits down with Dr. Lorea…
What if different is your power? Self-acceptance with Coach Willie Blake
Oct 17, 2026
What if the very thing you spent your life trying to hide was actually one of your greatest strengths?Coach Willie Blake, entrepreneur, speaker, podcast host, and high-performance coach, joins Lisa…
What If Grief Begins Before Goodbye? Suicide Loss, Mental Illness & Healing with Suzanne Sherman
Oct 16, 2026
What happens when you begin grieving someone you love long before they’re gone?In this deeply personal episode of Notes From the Edge, host Lisa Lacy sits down with Suzanne Sherman, author, memoir…
What If AI Became Your Next Employee? AI Workforce Revolution with Jon Rossiter
Oct 15, 2026
What if artificial intelligence could give us more time to be human?In this episode of Notes From the Edge, host Lisa Lacy sits down with Jon Rossiter, entrepreneur and co-founder of Zoloto, to…
The Money Monster Within: Managing Yourself Before You Manage Your Money | Part 2 with Doug Lynam
Oct 14, 2026
What if your biggest financial obstacle isn’t your money, but the unconscious patterns controlling your decisions?Financial advisor, former monk, and bestselling author Doug Lynam returns to Notes…
What If One Bed Could Change Everything? Purpose Driven Leadership with Luke Mickelson
Oct 13, 2026
What happens when the life you’ve worked so hard to build no longer feels like the life you’re meant to live?In this episode of Notes From the Edge, host Lisa Lacy sits down with Luke Mickelson…
Edge Note: What if the thing destroying your peace is control?
Oct 11, 2026
In this Edge Note solo episode of Notes From the Edge, Lisa Lacy gets personal about Bipolar I, trauma, uncertainty, and the exhausting need to control outcomes when your nervous system learned early…
Edge Note: What if your mind understands the trauma, but your body is still surviving it?
Oct 10, 2026
You can understand your patterns. You can know where they came from. You can spend years learning the language of trauma and healing, and still find your body reacting as if the danger never ended.In…
What if it's still not enough? Achievement Addiction, Human Performance & Finding Meaning with Dr. Jack Groppel
Oct 10, 2026
What happens when you achieve everything you thought you wanted and discover it still doesn’t feel like enough?Dr. Jack Groppel is a pioneering sports scientist and co-founder of the Human…
What If Pushing Through Is the Problem? Burnout, Autoimmunity & Healing with Kristen Renee Appleby
Oct 09, 2026
What happens when the thing that made you successful, your ability to push through, perform, achieve, and keep going, becomes the very thing your body can no longer sustain?In this episode of Notes…
What If Being Capable Doesn’t Mean You’re Okay? Chronic Illness & Survival with Jenna Schutt
Oct 08, 2026
What happens when the strength everyone sees is actually survival mode?Jenna Schutt, former cardiac registered nurse and stem cell transplant survivor, joins Lisa Lacy for a deeply human conversation…
SPECIAL EDITION: Mental Health Awareness Week | The Psychotic Trifecta
Oct 07, 2026
What happens when your mind creates a reality so convincing that everyone else can tell you it isn’t real, and you still know what you saw, heard, felt, and lived?In this Special Edition of Notes…
What if success isn’t something you chase, but something you build? Self-Worth, Self-Belief, and Consistency with Amy Lenius
Oct 07, 2026
What if sustainable success has less to do with talent, motivation, or doing more and more to do with self-worth, self-belief, and consistency?In this episode of Notes From the Edge, Lisa Lacy sits…
Can Chronic Back Pain Be Rewired? Back Surgery Alternatives with Dr. Eric Anderson
Oct 06, 2026
What if the pain you feel and the damage seen on an MRI aren’t always the same thing?Lisa Lacy sits down with neurologist Dr. Eric Anderson, MD, PhD, MBA, Chief Medical Officer at Lin Health, to…
Edge Note: What if positivity is keeping you stuck?
Oct 03, 2026
We are told to look for the good, raise our vibration, practice gratitude, forgive, move on, and trust that everything happens for a reason. But what happens when positivity becomes another way to…
Edge Note: What Happens When You Stop Searching Outside Yourself
Oct 03, 2026
What if the answers you’ve spent your whole life searching for aren’t somewhere out there, but waiting for you to finally turn inward?In this Edge Note of Notes From the Edge, Lisa Lacy sits down…
What Stories Are You Waiting Too Long to Ask For? Preserving Family Stories with Brad Koch
Oct 03, 2026
What stories disappear when the people we love are no longer here to tell them?In this episode of Notes From the Edge, Lisa Lacy sits down with entrepreneur, business coach, former United States…
SPECIAL EDITION; The Unbroken Conversation with Liam Beville
Oct 02, 2026
Why a special edition? Because every once in a while, a conversation happens at the Edge that feels too important to wait its turn on the calendar. This is one of those conversations.At 18 years old…
How Do You Know When Work Becomes Trauma? Toxic Work Culture with Natalie Holder
Oct 02, 2026
What happens when the workplace you once worked so hard to succeed in becomes the place you no longer recognize yourself?In this episode of Notes From the Edge, Lisa Lacy sits down with employment…
How do you stop performing in your marriage? Somatic Healing in Intimate Relationships with Natalie Vartanian & Glenn Nielsen
Oct 01, 2026
What happens when the roles you learned to play in relationships start costing you yourself?In this episode of Notes From the Edge, Lisa Lacy sits down with relationship and intimacy coaches Natalie…
What Happens When You Stop Fighting Your Diagnosis? Bipolar Disorder, Mental Health Recovery & Acceptance with Reza Ghaemi
Sep 30, 2026
What happens when accepting a diagnosis stops feeling like surrender and becomes the beginning of recovery?In this episode of Notes From the Edge, Lisa Lacy sits down with author and podcast host…
Can You Regulate a Craving Before It Becomes a Relapse? Addiction Recovery, Relapse Prevention & Nervous System Regulation with Dr. Deborah Rozman
Sep 28, 2026
What happens inside your body in the seconds between a trigger, a craving, and a choice?Dr. Deborah Rozman is a behavioral psychologist and President/Co-CEO of HeartMath. In this episode of Notes…
Edge Note: What If Telling the Truth About Your Mental Health Could Cost You Everything?
Sep 27, 2026
What happens when telling the truth about your mental health could cost you your credibility, your career, or the way people see you forever?In this solo episode of Notes From the Edge, Lisa Lacy…
Edge Note: Are You Strong or Just Surviving?
Sep 26, 2026
Licensed marriage and family therapist and educator Renée Calhoun joins Lisa Lacy to unpack a deceptively simple question: when does “being strong” stop being resilience and start becoming survival…
What Happens When “Fine” Becomes a Mask? High-Functioning Depression, Immigrant Identity, Motherhood & Survival Roles with Dr. Nneka Oluoha
Sep 26, 2026
What happens when being capable becomes the very thing that keeps people from seeing you’re struggling?In this episode of Notes From the Edge, Lisa Lacy sits down with Nigerian-American physician…
